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A wonderfully moving and poignant novel about the healing power of loveFollowing a terrible ordeal, Sky and her mother move to Texas to live on a ranch. Sky’s mum wants to put what’s happened behind her and move on, but Sky can’t (and doesn’t want to) run away from her pain. She feels more lost than ever. But then she meets eighteen-year-old Jeff – who always has a joke on his lips – and slowly but surely, light starts to come back into Sky’s life. Jeff has emotional scars of his own, however. Can...

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Understanding our hormones and how they can work for usExhaustion, depression, weight gain – some symptoms in women over forty are often hormonal and are not properly treated. That’s either because the cause is not recognised, or because of the view that women simply ‘have to manage’ the hormone changes. But the menopausal years don’t have to be a time of struggle! The authors show how women can experience a healthier, happier and more energetic time thanks to the latest findings from science and...

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