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Book
Size egal
 - Tanja Marfo - PB
Size egal
 - Tanja Marfo - PB

Tanja Marfo (Speaker), Caro Matzko (Speaker)

WHATEVER YOUR SIZE

If you love yourself, you’ll always be your perfect weightBum too big, breasts too small, hair too thin? Disregarding conventional ideals of beauty and recognising their own attractiveness is something many women find difficult to do. In this book, two different women tell of their lifelong struggles with their weight and self-image: Tanja Marfo, who was always ‘too much’, and Caro Matzko, who almost starved herself to death as a young woman. They describe their quest for emotional equilibrium and...

Book
Treat Your Money Like Your Lover
 - Ivonne Senn - Taschenbuch
Treat Your Money Like Your Lover
 - Ivonne Senn - Taschenbuch

Ivonne Senn (Author)

TREAT YOUR MONEY LIKE YOUR LOVERTREAT YOUR MONEY LIKE YOUR LOVER

Take Care of Your Money and Become Rich in Every Relationship

Love yourself and you will get the money you deserve Many people, despite their best intentions, have serious inhibitions about actively tackling their own financial planning. Too complex, too many questions, too annoying. These huge psychological barriers are understandable, but we can only address our finances properly when we know how to manage our own emotions. Because our relationship to our money reflects our relationship to ourselves, and forces us to ask the question: what am I worth? Ivonne...

Ebook
Bunburry - Deadlier than Fiction
 - Helena Marchmont - eBook
Bunburry - Deadlier than Fiction
 - Helena Marchmont - eBook
Nr. 9

Helena Marchmont (Author)

Bunburry - Deadlier than Fiction

Epsiode 9

In “Deadlier than Fiction”, amateur sleuth Alfie McAlister enjoys his volunteer work in Bunburry’s community library, set up in the mansion of the formidable Miss Radford-Jones.  The library is home from home for eleven-year-old Noah, an Agatha Christie fan who sees murder round every corner. At first Alfie dismisses this as a child’s overactive imagination - but then he himself is attacked. Could young Noah be right after all?

Book
So sehen Siegerinnen aus
 - Katrin Klewitz - PB
So sehen Siegerinnen aus
 - Katrin Klewitz - PB

Katrin Klewitz (Author)

This is What Winning Women Look Like

Overcoming Conflict Through Equilibrium, Poise and Self-Confidence

Overcome day-to-day challenges with more presence and self-assuranceWe no longer resolve conflicts with our fists these days – but body language is still vitally important. Women in particular are often unsure how to behave during arguments. If they want to be winners, they need to rely on more than just their outward appearance, and learn to compensate for their physical disadvantages using ingenuity, smart strategies and sophisticated techniques. Trained actor and fight choreographer Katrin Klewitz...

Book
Reset your Body
 - Kathy Rabus - PB
Reset your Body
 - Kathy Rabus - PB

Kathy Rabus (Author)

Reset Your Body

Feel Physically Revitalized With Personalised Nutrition

Perfectly tailored nutrition for maximum vitality and energyPeople who are plagued by constant fatigue, headaches, stomach problems and even moodiness are often eating the wrong sorts of foods. With the help of this book by Kathy Rabus, anyone can learn how to correctly interpret their own body’s signals, which indicate what the body really needs in order to stay fit and healthy. Kathy Rabus, an experienced food coach and passionate cook, has first-hand experience of the way we can change our lives,...

Book
Kloster, Mord und Dolce Vita - Tod zur Mittagsstunde
 - Valentina Morelli - POD
Kloster, Mord und Dolce Vita - Tod zur Mittagsstunde
 - Valentina Morelli - POD
Nr. 1

A crime series that’s like a vacation under the Italian sun Sister Isabella leads a contemplative life in a picturesque Tuscan village – in a nunnery. One day, however, she is drawn into a murder investigation and quickly develops a liking for detective work. Matteo, the young carabiniere in the village, is delighted to have her support. After all, he’s the only policeman in town. Unfortunately, their hunt for the criminal all too often puts then at odds with the convent’s Mother Superior and the...

Book
Happy Eating
 - Anastasia Zampounidis - PB
Happy Eating
 - Anastasia Zampounidis - PB

Anastasia Zampounidis (Speaker)

Happy Eating

How to Overcome Emotional Eating and Feel Truly Full and SatisfiedAnastasia Zampounidis often receives feedback that withdrawing from sugar works beautifully after reading her books, but her female readers have trouble staying with it permanently. This is something she can relate to very well, because achieving permanent dietary change was a rocky road for her, too. Eating entails so much more than just supplying the body with "fuel"; it’s also a very emotional matter. As a result, a radical change...

Book
Ausgeruht!
 - Martina Schneider - Taschenbuch
Ausgeruht!
 - Martina Schneider - Taschenbuch

Martina Schneider (Author)

Rested!

5 Minutes for a Good Night’s Sleep

A compact sleep coaching book Millions of people can’t fall asleep in the evening or wake up in the middle of the night, only to have their alarm clock rouse them from a deep sleep the next morning. Stress, digitalization, inactivity, and poor nutrition: there are a number of reasons for bad sleep. Sleep coach Martina Schneider knows why we don’t sleep well, and she knows what we can do about it. How do I stop my thoughts from running in circles? What really helps us fall asleep? And how do I train...

Ebook
Sechzig ist das neue Vierzig
 - Lotte Kühn - eBook
Sechzig ist das neue Vierzig
 - Lotte Kühn - eBook

Lotte Kühn (Author)

60 IS THE NEW 40

Mental shapewear for women in their prime So you’ve finally hit 60! Your children are all grown up, menopause is over, your husband and girlfriends are still alive, the mortgage is paid off, and your minor aches and pains are still manageable. And wrinkles? Good Lord, who doesn’t have them? Things don’t get any better than this - all the more reason to explore surprising opportunities to experience happiness, precious freedoms, and new joys. With wit, self-irony, and amply supplied with splits of...

Ebook
Mydworth Mysteries - Danger in the Air
 - Neil Richards - eBook
Mydworth Mysteries - Danger in the Air
 - Neil Richards - eBook
Nr. 6

Neil Richards (Author), Matthew Costello (Author)

Mydworth Mysteries - Danger in the Air

Episode 6

From the authors of the best-selling series CHERRINGHAMIt is 1929. A new decade is approaching and with it an air of optimism. Despite the trials and struggles ahead, the world is changing for the better in so many ways. Amelia Earhart has just crossed the Atlantic. And the women of England – who now have the vote – are taking their place in society that has been denied them so long. For most people in the English Home Counties, life goes on, comfortably enough. The famous aviatrix Amelia Earhart...

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