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Kimba
 - Natalie Schunicht - Taschenbuch
Kimba
 - Natalie Schunicht - Taschenbuch

Natalie Schunicht (Author), Andrea Micus (Author)

Kimba

How a Dog Took Away My Fear of Life

The touching story of two outsiders who lend each other SupportFrom childhood, Natalie suffered from an anxiety disorder. She was afraid of large gatherings and crowded buses, and didn’t go outside for months. A difficult childhood was to blame. Her life unfolded on the fringes of society, with a mother who was an alcoholic gambling addict and a father who was overwhelmed. Natalie has been on her own for as long as she can remember. When she was 14, her mother died of cancer. Her father was unable...

Book
Wildes Paradies
 - Claudia Praxmayer - Hardcover
Wildes Paradies
 - Claudia Praxmayer - Hardcover

Claudia Praxmayer (Author)

WILD PARADISE

Letting Nature Run Free and Reaping Rich Rewards

Gardening stories – accomplishments and failuresClaudia Praxmayer and her husband bought an old farm in Germany’s Chiemgau region. The idea was to create habitats where endangered species could find refuge on the huge property. Praxmayer, a biologist, built deadwood hedges and terraced beds, let wildflower meadows grow and ponds fill up – and life sprouted everywhere! Hedgehogs, birds, and bats moved in; wild bees and other insects found plenty of food, and even peaceful coexistence in the vegetable...

Book
Erlöse mich von dem Bösen
 - Sophie Jones - PB
Erlöse mich von dem Bösen
 - Sophie Jones - PB

Sophie Jones (Author)

DELIVER ME FROM EVIL

My Childhood in the Services of Jehova’s Witnesses

Her desire for freedom was stronger than her fear of God's wrathIn DELIVER ME FROM EVIL, Sophie Jones recounts growing up in one of Germany's best-known and largest sects. She describes the pressure to be a perfect Christian and her struggle against physical and mental abuse by her own mother. After breaking down several times, Sophie realized that the community was doing nothing but harm her. Once she came of legal age, she mustered all her courage and – in spite of manipulation, isolation, and...

Book
Re-Power
 - Suzann Kirschner-Brouns - PB
Re-Power
 - Suzann Kirschner-Brouns - PB

Suzann Kirschner-Brouns (Author), Susanne Esche-Belke (Author)

RE-POWER

Staying Healthy, Slim and Happy With the Help of Our Most Important Organs

For health, anti-ageing, beauty – and plenty of powerThe gut, the thyroid gland, the adrenal glands and our hormones have a big impact on our health. But stress, a poor diet or a lack of self-care can weaken organs and hormone systems, with serious knock-on effects in terms of both physical and mental health. Low energy levels, for example, or a weakened immune system, can be caused by hypothyroidism or a hormone imbalance. The strategies in Re-Power will help you rebalance these systems, strengthening...

Book
Erschöpft
 - Dr. Matthias Marquardt - Hardcover
Erschöpft
 - Dr. Matthias Marquardt - Hardcover

Dr. Matthias Marquardt (Author)

EXHAUSTED

Why We’re All Running Out of Energy, and What We Can Do About It

Why we’re all running out of energy – and what we can do about it Every day, people come to Dr Matthias Marquardt’s practice seeking help with exhaustion. He sees not only stressed-out executives but also mothers on maternity leave, employees, teachers and small business owners. Exhaustion is widespread in our society. And people who go to the doctor suffering from exhaustion tend to want to find out the cause of the problem and be prescribed the appropriate medication for it. But medicine alone...

Book
Jetzt mal ehrlich!
 - Ragna Degen - PB
Jetzt mal ehrlich!
 - Ragna Degen - PB

Ragna Degen (Author)

NOW LET’S BE HONEST!

A Thousand Questions About Yourself, Life and All the Rest of It

Never (again) at loss for an answer Do you have a typical gesture? What set off you last fit of laughter? Or how about: What comforts you? – Whether amusing or serious, inspiring or embarrassing, this album contains more than 1,000 questions about life and your own character. The book has such a charming way of addressing your strengths, weaknesses, fears and desires that you not only get to know yourself better, but also create a special kind of memory album along the way – a valuable document of...

Book
Treat Your Money Like Your Lover
 - Ivonne Senn - Taschenbuch
Treat Your Money Like Your Lover
 - Ivonne Senn - Taschenbuch

Ivonne Senn (Author)

TREAT YOUR MONEY LIKE YOUR LOVERTREAT YOUR MONEY LIKE YOUR LOVER

Take Care of Your Money and Become Rich in Every Relationship

Love yourself and you will get the money you deserve Many people, despite their best intentions, have serious inhibitions about actively tackling their own financial planning. Too complex, too many questions, too annoying. These huge psychological barriers are understandable, but we can only address our finances properly when we know how to manage our own emotions. Because our relationship to our money reflects our relationship to ourselves, and forces us to ask the question: what am I worth? Ivonne...

Book
Spring einfach mitten rein
 - Susanne Bütow - Hardcover
Spring einfach mitten rein
 - Susanne Bütow - Hardcover

Susanne Bütow (Author)

Jump Right In

The Wisdom of Kangaroos

Add a little bounce to your lifeSometimes happiness comes in leaps and bounds! Adult kangaroos can jump an impressive eight metres. And that’s not the only amazing thing about them: they have perfect balance, they like to live life to the full, and they know you should always trust your gut. Susanne Bütow hand-rears orphaned baby marsupials. There is a great deal of work involved: bottle feeding, making pouches, teaching the babies how to jump... And plenty of joyful moments, too, when her fosterlings...

Book
Happy Eating
 - Anastasia Zampounidis - PB
Happy Eating
 - Anastasia Zampounidis - PB

Anastasia Zampounidis (Speaker)

Happy Eating

How to Overcome Emotional Eating and Feel Truly Full and SatisfiedAnastasia Zampounidis often receives feedback that withdrawing from sugar works beautifully after reading her books, but her female readers have trouble staying with it permanently. This is something she can relate to very well, because achieving permanent dietary change was a rocky road for her, too. Eating entails so much more than just supplying the body with "fuel"; it’s also a very emotional matter. As a result, a radical change...

Book
Ausgeruht!
 - Martina Schneider - Taschenbuch
Ausgeruht!
 - Martina Schneider - Taschenbuch

Martina Schneider (Author)

Rested!

5 Minutes for a Good Night’s Sleep

A compact sleep coaching book Millions of people can’t fall asleep in the evening or wake up in the middle of the night, only to have their alarm clock rouse them from a deep sleep the next morning. Stress, digitalization, inactivity, and poor nutrition: there are a number of reasons for bad sleep. Sleep coach Martina Schneider knows why we don’t sleep well, and she knows what we can do about it. How do I stop my thoughts from running in circles? What really helps us fall asleep? And how do I train...

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