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So sehen Siegerinnen aus
 - Katrin Klewitz - PB
So sehen Siegerinnen aus
 - Katrin Klewitz - PB

Katrin Klewitz (Author)

This is What Winning Women Look Like

Overcoming Conflict Through Equilibrium, Poise and Self-Confidence

Overcome day-to-day challenges with more presence and self-assuranceWe no longer resolve conflicts with our fists these days – but body language is still vitally important. Women in particular are often unsure how to behave during arguments. If they want to be winners, they need to rely on more than just their outward appearance, and learn to compensate for their physical disadvantages using ingenuity, smart strategies and sophisticated techniques. Trained actor and fight choreographer Katrin Klewitz...

Book
Midlife-Care
 - Suzann Kirschner-Brouns - PB
Midlife-Care
 - Suzann Kirschner-Brouns - PB

Suzann Kirschner-Brouns (Author), Susanne Esche-Belke (Author)

Midlife Care

How to master the middle years and use the power of our hormones How to master the middle years and use the power of our hormones

Understanding our hormones and how they can work for usExhaustion, depression, weight gain – some symptoms in women over forty are often hormonal and are not properly treated. That’s either because the cause is not recognised, or because of the view that women simply ‘have to manage’ the hormone changes. But the menopausal years don’t have to be a time of struggle! The authors show how women can experience a healthier, happier and more energetic time thanks to the latest findings from science and...

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