Lübbe Life
Health
Hardcover
352 pages
Ages 14+
ISBN: 978-3-431-07000-2
Release Date: 28.02.2020
Suzann Kirschner-Brouns, Susanne Esche-Belke
Midlife Care
How to master the middle years and use the power of our hormones How to master the middle years and use the power of our hormones
Understanding our hormones and how they can work for us
Exhaustion, depression, weight gain – some symptoms in women over forty are often hormonal and are not properly treated. That’s either because the cause is not recognised, or because of the view that women simply ‘have to manage’ the hormone changes. But the menopausal years don’t have to be a time of struggle! The authors show how women can experience a healthier, happier and more energetic time thanks to the latest findings from science and practice.
New: PERIMENOPAUSE – the change in hormones begins long before the menopause and often goes unnoticed
More than half of all woman between 40 and 60 suffer from hormonal imbalance
Holistic approach provided by two female doctors with 20 years of experience each
Based on the latest medical findings and scientific knowledge, the authors show new ways to get through this time calmly and strengthened
»I've been searching bookstores (and the internet!) for this precise information (…). I haven't come across anything nearly as comprehensive as this book promises to be.« Marika Webb-Pullmann, Publisher of Scribe, who discovered Giulia Enders’ GUT
for the English speaking world