Midlife Care

Understanding our hormones and how they can work for us

Exhaustion, depression, weight gain – some symptoms in women over forty are often hormonal and are not properly treated. That’s either because the cause is not recognised, or because of the view that women simply ‘have to manage’ the hormone changes. But the menopausal years don’t have to be a time of struggle! The authors show how women can experience a healthier, happier and more energetic time thanks to the latest findings from science and practice.

New: PERIMENOPAUSE – the change in hormones begins long before the menopause and often goes unnoticed

More than half of all woman between 40 and 60 suffer from hormonal imbalance

Holistic approach provided by two female doctors with 20 years of experience each

Based on the latest medical findings and scientific knowledge, the authors show new ways to get through this time calmly and strengthened

»I've been searching bookstores (and the internet!) for this precise information (…). I haven't come across anything nearly as comprehensive as this book promises to be.« Marika Webb-Pullmann, Publisher of Scribe, who discovered Giulia Enders’ GUT
for the English speaking world